Those participating in exercise and athletic programs seek enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness. All of these can be accomplished from massage therapy. Given by professional massage therapists, our team will relieve pain and increase mobility, working within their scope of practice. Interested in a session? Swing by the club to meet with Amber and Alyssa!
A single massage session with us can significantly lower cortisol levels to keep the stress levels down throughout the day. Improve your breathing patterns and eliminate anxiety with massage therapy.
Research has shown massage helps the body enter a relaxing state of mind that lasts well after the session ends.
Combined with our neutral-spine functional training, massage helps reinforce healthy and natural movements to supplement for proper posture to prevent back issues.
Massage therapy helps to encourage joints to maintain synovial fluid, making you more flexible and less prone to injury.
Our workouts here are designed to push you past your comfort zone. We’re here to motivate and make sure you get a good session in, but massage therapy can help to decrease the frequency of those tough workouts that we run into every now and again.
Research has shown massage therapy to decrease the intensity and frequency of headaches in individuals working with a massage therapist on a consistent basis.
Support the recovery of heart rate variability and diastolic blood pressure after our high-intensity team training sessions.
Complemented with an amazing physical therapy program with our partners at Robbins Rehabilitation, a massage program can accelerate the recovery process. Massage helps the body pump more oxygen and nutrients into tissues and vital organs.
Massage therapy can target areas of slower blood circulation to improve soft-tissue functioning and decrease delayed onset muscle soreness from your awesome workouts here.