Massage Therapy

/Massage Therapy
Massage Therapy 2018-01-31T16:01:12+00:00

Those participating in exercise and athletic programs seek enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness. All of these can be accomplished from massage therapy. Given by professional massage therapists, our team will relieve pain and increase mobility, working within their scope of practice. Interested in a session? Swing by the club to meet with Amber!

Massage Therapy

Relieve Stress

A single massage session with us can significantly lower cortisol levels to keep the stress levels down throughout the day. Improve your breathing patterns and eliminate anxiety with massage therapy.

Promote Relaxation

Research has shown massage helps the body enter a relaxing state of mind that lasts well after the session ends.

Improve Posture

Combined with our neutral-spine functional training, massage helps reinforce healthy and natural movements to supplement for proper posture to prevent back issues.

Increase Joint Range of Motion

Massage therapy helps to encourage joints to maintain synovial fluid, making you more flexible and less prone to injury.

Maximize Exercise Performance

Our workouts here are designed to push you past your comfort zone. We’re here to motivate and make sure you get a good session in, but massage therapy can help to decrease the frequency of those tough workouts that we run into every now and again.

Alleviate Headaches

Research has shown massage therapy to decrease the intensity and frequency of headaches in individuals working with a massage therapist on a consistent basis.

Improve Heart Functioning

Support the recovery of heart rate variability and diastolic blood pressure after our high-intensity team training sessions.

Accelerate Post-Operative Rehabilitation

Complemented with an amazing physical therapy program with our partners at Robbins Rehabilitation, a massage program can accelerate the recovery process. Massage helps the body pump more oxygen and nutrients into tissues and vital organs.

Increase Blood Circulation

Massage therapy can target areas of slower blood circulation to improve soft-tissue functioning and decrease delayed onset muscle soreness from your awesome workouts here.

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