6750 Iroquois Trail, Suite 12, Allentown, Pennsylvania 18104

Sustainable Personal Training in Allentown

Meet Your Future Self at Forward Thinking Fitness

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Our Expert Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!


Our Core Values

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our clients to take personal responsibility for their results.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.

Semi Private Personal Training near Allentown

Semi Private Training

Enjoy the motivation of others without getting lost in a big group setting. Our semi-private training in Allentown will help you see real results with individualized instruction and more!

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Semi Private Personal Training near Allentown

Small Group Training

Our Small Group Fitness classes are designed to make sure you never get lost in the crowd. We offer hands-on instruction that is tailored to your unique skill set. Learn more about everything we have to offer in Allentown.

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Semi Private Personal Training near Allentown

Virtual Training

Our Online Fitness training program combines strength gains, cardio exercises, and sustainable weight loss to help you enjoy sustainable success like never before. This program is perfect for all experience levels. Learn more today!

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Semi Private Personal Training near Allentown

Nutritional Counseling

Our nutrition coaching program will help you turn your hard work into real results. With the right fuel, you'll lose weight and build muscle faster than ever! Sit down with one of our experts or get remote coaching and total accountability through our online training.

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Semi Private Personal Training near Allentown

Massage Therapy

Our massage therapy will help you find an escape from your daily pains and anxiety. At Forward Thinking Fitness, we'll pamper you, help you relax, and give you a well-deserved break from your troubles. Join us in Allentown and get an amazing massage experience!

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Welcome to Forward Thinking Fitness

We know how it feels to want a happier, healthier lifestyle and the barriers that can prevent you from getting there. Every day, our award-winning coaches help regular people just like you to get into the best shape of their lives with customized workouts that deliver personalized results. From nutrition and attitude to exercise and being part of a fantastic community, we’ll change your life for the better in so many ways.

Forward Thinking Fitness (FTF) is leading the Lehigh Valley with personalized results. Our approach to your health makes all the difference in an area filled with franchises and volume-driven facilities. Pioneering the anti-franchise movement, we know that a one-size-fits-all approach simply does not work for those who are serious about changing their lives.

We are here to go against the grain and declare war on the fitness industry’s low quality standards. Evan’s vision for FTF came to fruition with the help of his dad when they opened up their doors in 2016. Since that day, our facility has tripled in space and we have added a daughter company providing massage and yoga services. Our award-winning services are always evolving to stay ahead of the curve for our clients.

To get started with us, just fill out the short form on your screen!


Hannah Grace

I can honestly say joining Forward Thinking Fitness was one of the best decisions I have made in a long time. They are truly the full package: knowledgeable trainers, great workouts, fun atmosphere, a...

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Dawn Kennedy

This gym is awesome. I really enjoy the way the staff treats everyone. I really feel good going here. I love the environment. It’s also very clean. I love the classes and everything is individua...

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Michael R. Slonaker

FTF is the most amazing fitness experience I've ever had the pleasure of being apart of. Over my years I've done all types of fitness programs but they don't compare to FTF. Evan and his staff develop...

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Aimee White

I have joined many different gyms over the years but never stuck it out. Forward Thinking Fitness is definitely a different experience and I have really enjoyed the small group classes. The trainers...

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Aimee N. Caimares-Rodriguez

This gym is great. I love the focus on personal training and nutrition. This is the first time that I feel committed to accomplishing my goals, due to the staff's level of attention and how they perso...

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Cherie Barreca

Forward Thinking Fitness is amazing and so much more than a gym…it truly is a fitness community! The team really cares about you and your individual health goals and guides you toward the best ...

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