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Impress everyone this summer!

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Impress everyone this summer!


It is starting to feel like summer now! I'm sure you have all kinds of fun things planned. From beach trips to barbecues, I know you'll have a blast!


But this summer, you can enjoy that fun in the sun while also sticking true to the journey you set out on. Why not nourish your body with refreshing and delicious options at all your events?


I've got you covered, internet reader!


As a token of our appreciation for being on our site, I've curated a Clean Summer Cookbook just for you! This special gift includes 20 unique and exciting food and drink recipes that you can savor guilt-free over the next few months.


Whether you want to grill up some Greek-Style Turkey Burgers and Hawaiian Salmon to serve to friends and family or mix up a <40 kcal Virgin Strawberry Mojito to sip yourself by the pool, these recipes are guaranteed to make everyone happy!


And the best part? These recipes are all designed to be simple and straightforward, using ingredients you likely already have in your pantry. Plus, some of these recipes come with hidden health benefits!


Did you know that the Tart Cherry Popsicles could enhance recovery after a workout? Studies have shown tart cherry juice has anti-inflammatory effects and reduces muscle soreness. 
And don't even get me started on the shrimp recipes. Both are around 350 calories but packed with 35g of protein! Shrimp's omega-3 fatty acids have also been shown to reduce inflammation.
Join our community and share your cooking adventures this summer! If you try any of the recipes, we'd love to see how they turned out. Share your experience on Instagram or TikTok, and don't forget to tag @ftfstrong!
Which one are you most excited to try first?


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Let's push the pace!