What do you fear most?
What do you fear most? The first week of March I received a message back from a former client who was with me for a very short while in 2018. We'll call her Tabitha for the sake of privacy. I took a moment to review notes for this blast from the past. I can't remember everything I did last week, let alone six years ago! This was back when we were riding the fitness industry's trend of 3-week Transformation Challenges and 6-week Lean Down Challenges . At the time, I thought it was the best thing in the world. But over the pre-pandemic years, I phased those offers out, for good reason: I was conditioning people to think they only needed to take care of their body for a short ....
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